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American Ginseng is used as one of the important sources of natural "adaptogens". The most common constituents are known as "ginsenosides," Rb-1 and Rg-1. These natural substances have been extensively studied for their positive effects on humans. Rg-1 acts as a mild nervous stimulant, Rb-1 acts as a mild sedative. American Ginseng is considered to be a tonic herb, it normalizes and strengthens the metabolism, and provides immunity over prolonged use. It regulates blood sugar levels, protects against myocardial ischemia, it may enhance macrophage activity, adrenal hormone production, tissue oxygenation, energy production and capacity for work as it improves mental and physical vitality. Toxicity is extremely low, and the side effects are very rare.
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